https://www.karengiesbrecht.com/home-sofia daily 1.0 2025-05-12 https://images.squarespace-cdn.com/content/v1/58d00f106b8f5b01c8e73f52/1491858427382-L46N6OML0EQRY4L20YNX/color-3.png Welcome https://images.squarespace-cdn.com/content/v1/5d26ce8a5fa0f7000126c135/204089df-078c-4545-868a-7cf48ad74d3a/Screen+Shot+2025-01-01+at+8.00.11+PM.png Welcome - Hello! I am a registered dietitian with a good story to tell. https://images.squarespace-cdn.com/content/v1/5d26ce8a5fa0f7000126c135/4c886226-5959-4445-b8fe-2dd386841080/Happy%2BColon%2BCover.jpg Welcome - Happy Colon, Happy Soul This book is an exploration of how we share food with others, particularly our vulnerable neighbours. In these pages, some of Vancouver’s more colourful souls will tell us about the costs of poverty and privilege, as well as the long, slow heart shifts we experience on the journey toward healthier eating. Sharing food and making space where those on the margins are welcomed is both delightful and difficult. There is no manual on how to do this. Someone could try to write one, but no two moments are ever the same, and the way each of us prefers to eat is as unique and personal as our signatures. Through these stories, we can hopefully learn to nourish ourselves and our neighbours a little better. Do these pages contain the recipe for a happier colon? And a happier soul? Pick up this book to find out. https://www.karengiesbrecht.com/about daily 0.75 2025-01-02 https://images.squarespace-cdn.com/content/v1/5d26ce8a5fa0f7000126c135/1563946471474-4BYCT2891TX11HE1G6U0/Karen%2C+Mandana+%26+Daryoush+preparing+meals+at+Tenth+Church+%28June+2014%29.JPG About https://www.karengiesbrecht.com/kidsbooks daily 0.75 2019-07-24 https://images.squarespace-cdn.com/content/v1/5d26ce8a5fa0f7000126c135/1563947520997-CRVVOHS1024NX539GTO5/Myself+Today+Title+Page.jpg Kids Books https://images.squarespace-cdn.com/content/v1/5d26ce8a5fa0f7000126c135/1563947856115-HA60FMW5VH0MG8E3FOOP/Screen+Shot+2019-07-23+at+10.57.08+PM.png Kids Books https://www.karengiesbrecht.com/recipe-cards daily 0.75 2022-01-28 https://images.squarespace-cdn.com/content/v1/5d26ce8a5fa0f7000126c135/1622163062849-P2E85MNW77BUDKF3IA60/Recipe+Cards.jpeg Recipe Cards - The most important thing we can do for our health is to cook. Recipe cards (with envelopes, or available as digital files) to encourage creativity, deliciousness, connection, and celebration! Improvised Soup, Spontaneous Pancakes, Roasting Vegetables, Personalized Granola and Signature Salad Dressings, Made-up Muffins, Plant-Based Sauces, and Hummus or Bean Dip. CONTACT ME TO ORDER https://www.karengiesbrecht.com/writing-1 daily 0.75 2026-01-22